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Fitness Classes, Personal Training, 24 HR Gym

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24 HR Gym

 We have multiple types of exercise equipment from free weights, Cybex, cardio machines, heavy ropes, sleds, med balls, etc.  for the members. Gym does include all the fitness classes! Come and join our gym family.  

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Fitness Classes

Monday 9:30 AM Full Body Workout with Weights

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5:30 PM Spin 

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Tuesday 9:30 AM  Bootcamp & Core

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5:30 PM Full Body Workout with Weights

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Wednesday 5:30 PM Bootcamp & Core

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Thursday 9:30 AM Bootcamp & Core

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5:30 PM Kickboxing

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Personal Training

Results comes from accountability, motivation, feeling comfortable, listening to your goals and doing the exercises correctly.  Lets get started today with your new journey.  

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