top of page

Gym (24 Hours)

IMG_4067.JPG

 Membership includes 24 hour access to cardio equipment, free weights, machines, sleds, medicine balls, and more! Gym membership includes all the fitness classes! Come and join our gym family.  

Fitness Classes

447272282_839452364871782_2316387606062155916_n.jpg

Monday 9:30 AM Full Body Workout with Weights

5:30 PM Spin 

Tuesday 9:30 AM  Bootcamp & Core

5:30 PM Full Body Workout with Weights

Wednesday 5:30 PM Bootcamp & Core

Thursday 9:30 AM Bootcamp & Core

5:30 PM Kickboxing

Personal Training

Keith training .jpg

Results comes from accountability, motivation, feeling comfortable, pursuing your goals and doing the exercises correctly.  Lets get started today with your new journey.  

bottom of page