Gym Membership $19.95  NO CONTRACTS!!

Enjoy unlimited access to Geaux Play's elite training facility and weight room.  From free weights and cardio equipment to high tech speed boards and air compressed explosion machines with power displays, we have it all at the best rates.  This also includes free fitness assessments (Fat%, BMI, measurements, etc.) and nutrition counseling.

 

Fitness Classes $10 Add-On

Geaux Play offers a wide variety of morning and afternoon group classes.  Classes are designed for individuals of all fitness levels and experience.

Want results? Call or email me today to try a free class. 406-5830 lisafitness101@hotmail.com

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

8:30 AM 1.5 hr class

Geaux Pump

&

Geaux Lean

(Butts, Guts, & Thighs)

5:00 PM

Geaux Spin

6:00 PM

Kickboxing

Women's Church of the Highlands Small Group.  All women welcome

8:30 AM               Geaux Spin

9:30 AM

Geaux Cross

5:00 PM

Geaux Cardio & Weights

8:30 AM 1.5 hr class

Geaux Pump

&

Geaux Lean

(Butts, Guts, & Thighs)

5:15 PM

Geaux Cross

6:30 PM

Krav Maga

Beginner

self defense class

(separate program)

7:30 PM

Krav Maga (P3)

self defense class

8:30 AM

Geaux Spin

9:30 AM

Geaux Boot Camp

5:15 PM

Geaux Spin

6:00 PM

Abs & Stretch

6:30 PM

Krav Maga (P3)

self defense class

(separate program)

7:30 PM

Krav Maga(P4&5)

self defense class

(separate program)

7:00 PM

Krav Maga

self-defense class

Open Mat (all levels)

(separate program)

8:00 AM

Geaux Spin

9:00 AM

Geaux Cross

10:00 AM

Beginner

Krav Maga

self defense class

11:00 AM

Krav Maga (P4&5)

self defense class

(separate program)

Krav Maga is specifically designed to prepare people for defending themselves in real life situations

Personal Training

Achieve your goals more efficiently with one on one training sessions with a motivating Geaux Play trainer and personalized workout program. Affortable package rates.

 

CALL TO SET UP A FREE EVALUATION! (kids or adults) 406-5830 or 266-6205

 
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