Geaux Play Trainer Bio's on Trainer Page
Geaux Play Sports Training & Fitness is a state-of-the- art training and fitness facility where athletes can train with the pros and adults can get fit.
Geaux Play is an indoor sports facility that specializes in baseball/softball training, speed/strength training (for all sports) and fitness for both youth and adults. Geaux Play now offers Krav Maga, a simple but very effective self defense system.
Our goal is to provide a quality teaching environment with quality instruction to enhance the baseball and softball experience for players at all levels from little league through the pros. We do this by providing high-quality personal or group instruction, opportunities to practice in our professional batting cages, and to engage in our membership program to maximize the benefits.
Geaux Play is a triple threat when it comes to sports training and fitness
- Expert baseball, softball and other sports training
- Speed, agility & strength training - Call 406-5830
- Youth & adult fitness classes
- Boot Camp
- Geaux Cross - Safer than Cross Fit
- Butts & Guts
- Spin (cycling classes)
- Geaux Pump- weight class
- Personal Training
Call Lisa at 406-5830 or 266-6205 firstname.lastname@example.org
- Cardio Equipment
- Free Weights
- Med Balls, Sleds, Heavy Ropes...
- 24 Hour Access
Krav Maga (self defense)
Krav Maga is the official self defense system of the Israeli Defense Forces, and has been taught to hundreds of law enforcement agencies and thousands of civilians in the United States.
Krav Maga is a simple, effective self defense system that emphasizes instinctive movements, practical techniques, and realistic training scenarios. Geaux Play wants you to go home safe!
Call 406-5830 or Nate at 413-9124 to set up your Krav class or one on one training
Success on the field is the direct result of preparation. It requires hard work, dedication, and most of all, training with the proper instruction.
At Geaux Play Sports Training & Fitness, our staff is made up of quality instructors who know what it takes to achieve success. Whether you play baseball, softball, soccer, football, basketball or any other sport, we have the experience to instruct you on how to be the best you can be by utilizing our state-of-the-art facility and training methods. If you have the ambition, we'll provide the highest level of instruction and most unique facility in Alabama.